Do You Have Anxiety?

Find out if you have Anxiety -

Do you experience shortness of breath, heart palpitation or shaking while you are resting?
Do you fear of losing control or going crazy?
Do you avoid going to places that other people go to because of embarrassment or fear?
Do you have any fears of certain things? Ex. insects, animals, food
Are you afraid to leave your house? Afraid to face the world?
In your mind, do you repeat trauma that you went through in your past almost every day?

If you answered yes to at least four of these questions, you may have an Anxiety Disorder. Think about seeking medical attention.